Sophie Lupien

Sophie Lupien

Tribe Leader - Sainte-Catherine (Canada)

About me
Studios where I teach
I am not affiliated with a studio
Styles I teach
  • Acro Yoga,
  • Advanced,
  • Aerial / Anti-gravity,
  • Ananda,
  • Anusara,
  • Aqua,
  • Ashtanga,
  • Ayurvedic Yoga,
  • Back,
  • Ballet,
  • Ballet Barre,
  • Baptiste,
  • Barre,
  • Bhakti, Satsang & Kirtan,
  • Bikram,
  • Biodanza,
  • Boxing,
  • Boxing Yoga,
  • Breathwork,
  • Budokon,
  • Chair Yoga
  • Community / Karma,
  • Conference,
  • Core,
  • Dance Yoga,
  • Doga ,
  • Dru,
  • Egyptian,
  • ELDOA,
  • Essentrics,
  • Fitness,
  • Flow,
  • Flying Yoga,
  • For Sports,
  • Forrest,
  • Fusion,
  • Gitananda,
  • Goat Yoga,
  • Hatha
  • High-intensity interval training,
  • Hoponopono flow,
  • Hot Barre,
  • Hot Yoga
  • Hula hoop yoga,
  • Immersive Yoga,
  • Integral,
  • ISHTA,
  • Iyengar,
  • Jivamukti,
  • Jnana Yoga,
  • JOGA (Jogging & Yoga),
  • Kickboxing,
  • Kickboxing,
  • Kids,
  • Kirtan Yoga,
  • Krav maga,
  • Kripalu,
  • Kriya,
  • Kundalini,
  • Laughter Yoga
  • Live music jam Yoga,
  • Meditation
  • Men's,
  • Mindfulness
  • Moksha,
  • Mom & Baby,
  • Muay Thai,
  • Mysore,
  • Natha Yoga,
  • Nidra,
  • Nidra/iRest
  • Outdoors
  • Partner Yoga,
  • Personalized Yoga Class
  • Pilates,
  • Plus-size,
  • Power Yoga,
  • Prana Flow Yoga,
  • Pranayama
  • Prenatal,
  • Qi Gong,
  • Queer,
  • Raja Yoga,
  • Relaxation
  • Restorative,
  • Retreat,
  • Rocket,
  • Satsang Yoga,
  • Satyananda,
  • Self-Massage,
  • Seniors
  • Shadow,
  • Sivananda,
  • Slow Flow,
  • Soft Hatha,
  • Sound Healing,
  • Sound Yoga,
  • Spin Yoga,
  • SUP/On Water,
  • Tai Chi,
  • Tantra Yoga,
  • Taoist Yoga,
  • Teacher training,
  • Teens,
  • Therapeutic,
  • Tibetan Yoga,
  • Unda Yoga,
  • Viniyoga,
  • Vinyasa Flow
  • Wheel,
  • Women's,
  • Workshops
  • Yin,
  • Yoga,
  • Yoga Ball,
  • Yoga Fitness,
  • Yoga for Runners,
  • Yoga lectures,
  • Yoga of Sound/Nada,
  • Yoga Tune-Up®,
  • Yoga Wall,
  • Yoga Yanumoja,
  • YogaFit™,
  • Yogalates/Yoga Pilates,
  • YogAloha,
  • Zumba,
Teaching info
Years practicing:
20 years
Years teaching:
14 years
Teaching cities:
  • Sainte-Catherine, 
  • Montréal, 
  • Châteauguay
    Certification:

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    • Vinyasa Flow, Yoga Sangha, Montréal - 2011
    Certification 1
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    • Méditation, Yoga Sangha, Montréal - 2014
    Certification 2
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    • Classe de yoga personnalisée, Jaya Bien-Être En Entreprise, St-Sauveur - 2015
    Certification 3
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    • Nidra/iRest, Centre Viviyoga Lily Champagne, Montreal - 2016
    Certification 4
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    • Rire, Club De Rire De Montréal, Montréal - 2016
    Certification 5
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    • Pleine conscience, Fondation De La Géosophie, Montréal - 2017
    Certification 6
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    About my class and techniques:
    Other Services:
    Is there music in my classes :

    Yes

    (0/1000 characters ) Sainte-Catherine, Montréal, Châteauguay
    • Sainte-Catherine
    • Montréal
    • Châteauguay
    Sophie Lupien
    2019-10-02
    I'm now part of YogaTribes! Come check out my page and join my tribe!
    Sainte-Catherine
    1
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