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Alexandra Lariviere

Tribe Leader - Saint-Jérôme (Canada)

About me

La connexion avec son corps n’est pas chose d’hier, depuis 2013, Alexandra se trouve dans un processus continu de formation dans lequel elle explore les diverses possibilités du corps et de ses multiples muscles. Un passage d’une pratique de yoga Vinyasa à un yoga dit de mobilité. Afin de vous rendre autonome et ainsi être en mesure d’écouter votre corps et d’y répondre par des méthodes justes respectant anatomie et morphologie, les pratiques sont avant tout un espace d’écoute où Alexandra porte une attention particulière à chacun des cas. Sa nature douce et patiente inspire une approche consciente et éducative du mouvement. Elle laisse aussi place à une ou deux blagues par-ci par-là pour détendre l’atmosphère et avoir du plaisir à décortiquer la nature des mouvements et des postures.

Studios where I teach

lululemon - Carrefour Laval
Laval

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops
Yin,
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

15 years

Years teaching:

11 years

Teaching cities:

Saint-Jérôme,
Montréal,
Laval,

Certification:

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Hatha, Naada Yoga, Montreal - 2013

Certification 1

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Yoga, Yoga Tune Up®, Ottawa - 2015

Certification 2

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Hatha, Naada Yoga, Montréal - 2017

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Is there music in my classes :

Yes

Classes Newsfeed Retreats

(0/1000 characters ) Montréal

Saint-Jérôme
Montréal
Laval

2016-06-23

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