Alexandra Adenor

Alexandra Adenor

Tribe Leader - Montréal (Canada)

About me
Studios where I teach
    Styles I teach
    • Acro Yoga,
    • Advanced,
    • Aerial / Anti-gravity,
    • Ananda,
    • Anusara,
    • Aqua,
    • Ashtanga,
    • Ayurvedic Yoga,
    • Back,
    • Ballet,
    • Ballet Barre,
    • Baptiste,
    • Barre,
    • Bhakti, Satsang & Kirtan,
    • Bikram,
    • Biodanza,
    • Boxing,
    • Boxing Yoga,
    • Breathwork,
    • Budokon,
    • Chair Yoga,
    • Community / Karma,
    • Conference,
    • Core,
    • Dance Yoga,
    • Doga ,
    • Dru,
    • Egyptian,
    • ELDOA,
    • Essentrics,
    • Fitness,
    • Flow,
    • Flying Yoga,
    • For Sports,
    • Forrest,
    • Fusion,
    • Gitananda,
    • Goat Yoga,
    • Hatha
    • High-intensity interval training,
    • Hoponopono flow,
    • Hot Barre,
    • Hot Yoga,
    • Hula hoop yoga,
    • Immersive Yoga,
    • Integral,
    • ISHTA,
    • Iyengar,
    • Jivamukti,
    • Jnana Yoga,
    • JOGA (Jogging & Yoga),
    • Kickboxing,
    • Kickboxing,
    • Kids,
    • Kirtan Yoga,
    • Krav maga,
    • Kripalu,
    • Kriya,
    • Kundalini,
    • Laughter Yoga,
    • Live music jam Yoga,
    • Meditation,
    • Men's,
    • Mindfulness,
    • Moksha,
    • Mom & Baby,
    • Muay Thai,
    • Mysore,
    • Natha Yoga,
    • Nidra,
    • Nidra/iRest,
    • Outdoors,
    • Partner Yoga,
    • Personalized Yoga Class,
    • Pilates,
    • Plus-size,
    • Power Yoga,
    • Prana Flow Yoga,
    • Pranayama
    • Prenatal,
    • Qi Gong,
    • Queer,
    • Raja Yoga,
    • Relaxation,
    • Restorative
    • Retreat,
    • Rocket,
    • Satsang Yoga,
    • Satyananda,
    • Self-Massage,
    • Seniors,
    • Shadow,
    • Sivananda,
    • Slow Flow,
    • Soft Hatha,
    • Sound Healing,
    • Sound Yoga,
    • Spin Yoga,
    • SUP/On Water,
    • Tai Chi,
    • Tantra Yoga,
    • Taoist Yoga,
    • Teacher training,
    • Teens,
    • Therapeutic,
    • Tibetan Yoga,
    • Unda Yoga,
    • Viniyoga,
    • Vinyasa Flow
    • Wheel,
    • Women's,
    • Workshops
    • Yin
    • Yoga
    • Yoga Ball,
    • Yoga Fitness,
    • Yoga for Runners,
    • Yoga lectures,
    • Yoga of Sound/Nada,
    • Yoga Tune-Up®,
    • Yoga Wall,
    • Yoga Yanumoja,
    • YogaFit™,
    • Yogalates/Yoga Pilates,
    • YogAloha,
    • Zumba,
    Teaching info
    Years practicing:
    10 years
    Years teaching:
    9 years
    Teaching cities:
    • Montréal
      Certification:

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      • Vinyasa Flow, Yoga Sangha, Montréal - 2015
      Certification 1
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      • Yin, Albert Bissada / Yoga Sangha, Montréal - 2016
      Certification 2
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      • Restorative, Satyam Yoga, Montréal - 2016
      Certification 3
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      • Hatha, Satyam yoga, Montréal - 2016
      Certification 4
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      • Advanced, Yoga Sangha / Yogananth Andiappan, Montréal - 2016
      Certification 5
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      • Advanced, Sangha Yoga / Yogananth Andiappan, Montréal - 2017
      Certification 6
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      About my class and techniques:
      Is there music in my classes :

      Yes

      (0/1000 characters ) Montréal
      • Montréal
      Alexandra Adenor
      2024-03-18
      Retraite virtuelle printanière : Vivez la sortie de l'hiver de manière optimale! Créé sur un format de 3 jours consécutifs, ce programme en ligne vous offre des séances de yoga pré-enregistrées et des pistes de réflexion pour vous reconnecter à ce qui est important pour vous, vous motiver, bouger et créer un équilibre favorable à la joie et la créativité.
      Montréal
      Alexandra Adenor
      2023-07-24
      Classe technique sur samakonasana au studio virtuel ! : https://www.alexandraadenor-yoga.com/les-classes-studio-virtuel?wix-vod-video-id=32cdbc6f35cd46b48d66f7e82568b645&wix-vod-comp-id=comp-lcf2l58a7
      Montréal
      Alexandra Adenor
      2023-03-28
      Découvrez Éveil, ma nouvelle Retraite de yoga en ligne. Toutes les infos ici : https://www.alexandraadenor-yoga.com/challenge-page/eveilprintanier
      Montréal
      Alexandra Adenor
      2020-03-19
      Rejoignez-moi en ligne demain vendredi : www.alexandraadenor-yoga.com/pratiquer-en-ligne Le flow est gratuit pour la célébration du lancement de ma chaîne vidéo Histoires de flows. Pour pouvoir accéder au direct, vous devez créer votre compte.
      Montréal
      Alexandra Adenor
      2018-03-13
      Montréal
      Alexandra Adenor
      2018-03-12
      Nouvel atelier pour apprivoiser le mouvement en yoga, au Belem Café et yoga le 24 mars 2018 prochain !
      Montréal
      Alexandra Adenor
      2017-09-11
      Boost yourself this fall with 2 private classes with me. I offer a special rate at 50$ for 2 classes (hence septembre 30th). A good opportunity to find balance & bring peace into your life hence the end of the year or simply boost your own personal practice ! reservation online : www.alexandraadenor-yoga.com
      Montréal
      Alexandra Adenor
      2017-09-07
      Montréal
      Alexandra Adenor
      2017-08-28
      I'm now part of YogaTribes! Come check out my page and join my tribe!
      Montréal
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