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Erica Diamond

Tribe Leader - Montréal (Canada)

About me

On a global mission to Redefine Self-Care, Erica Diamond is a sought-after Media Expert, Professional Speaker, Bestselling Author of List Your Goals Journal, Host of The Erica Diamond Podcast, Founder of Bliss Essential Oils (BlissEssential.co), Creator of Busy To Bliss The Self-Care Membership (http://BusyToBliss.com), Certified Life & Career Coach, Certified Yoga & Meditation Teacher, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®).
 
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica is a busy mom of two boys, ‘bad cook,’ and new drummer!

Studios where I teach

DBS Fitness Concept
Montréal

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha,
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga
Prana Flow Yoga,
Pranayama,
Prenatal
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's
Workshops,
Yin,
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

25 years

Years teaching:

7 years

Teaching cities:

Montréal,
Laval,
Montreal East,
Hampstead,
Westmount,

About my class and techniques:

Combining my talent as a TV Wellness Expert, Certified Life Coach AND Certified Yoga Instructor, my flow class practiced by candlelight (when allowed) to amazingly empowering and sexy music leave those who practice, feeling invigorated and energized. 

Merging my love and passion of teaching yoga AND life coaching, the result is a class that is a total mind body and soul connection where you feel the health benefits all day. I believe a calm mind and body make for a rich and full life.

Other Services:

Yoga: http://ericadiamond.com/yoga
Life coaching: http://EricaDiamond.com/coaching
Speaking: http://EricaDiamond.com/speaking

Is there music in my classes :

Yes

Classes Newsfeed Retreats

(0/1000 characters ) Montréal, Laval, Montreal East, Hampstead, Westmount

Montréal
Laval
Montreal East
Hampstead
Westmount

2021-03-06

GODDESS FLOW FOR #InternationalWomensDay Join me on the mat Monday, March 8th at 9:15am for a 45-minute empowering yoga flow to connect with your inner goddess.

2021-01-31

Let's FLOW INTO FEBRUARY. Let's welcome February and all its possibility! Take your lunch break on the mat with me tomorrow in this 45-minute soulful flow that will leave your mind, body and soul restored and re-energized. See you on the mat, my friends, February 1st, 12PM -12:45pm EST. LINK TO SIGN UP: https://bit.ly/3qUL875

2021-01-25

Let's FLOW INTO FEBRUARY. Let's welcome February and all its possibility! Take your lunch break on the mat in this 45-minute soulful flow that will leave your mind, body and soul restored and re-energized. See you on the mat, my friends, February 1st, 12PM -12:45pm EST. LINK TO SIGN UP: https://bit.ly/3qUL875

2020-11-12

HI, friends! Come destress with me TOMORROW MORNING, Nov 13. at 8:45am EST with a 60-minute Vitality Flow in honor of World Kindness Day. It’s time to be kind to YOURSELF. It's also #FeelGoodFriday! Register here: https://bit.ly/3kffTzS Looking forward to seeing you on the mat. All levels welcome. Great music is a promise.

2020-11-10

HI, friends! Come destress with me THIS FRIDAY MORNING, Nov 13. at 8:45am EST with a 60-minute Vitality Flow in honor of World Kindness Day. It’s time to be kind to YOURSELF. It's also #FeelGoodFriday! Register here: https://bit.ly/3kffTzS Looking forward to seeing you on the mat. All levels welcome. Great music is a promise.

2020-11-07

HI, friends! Come destress with me THIS MORNING at 9:30am EST with a 60-minute Vitality Flow in honor of International #StressAwarenessWeek. It's also #SelfCareSaturday! Register here: https://bit.ly/3elJiak Looking forward to seeing you on the mat. All levels welcome. I will be teaching outside, and feel free to bring your mat outdoors too, our vibe will be sunny!

2020-11-06

HI COMMUNITY! Come destress with me on the mat tomorrow at 9:30am EST with a 60-minute Vitality Flow in honor of International #StressAwarenessWeek. It's also #SelfCareSaturday! Register here: https://bit.ly/3elJiak Looking forward to seeing you on the mat. All levels welcome.

2020-11-02

HI COMMUNITY! Come destress with me on the mat this Saturday at 9:30am EST with a 60-minute Vitality Flow in honor of International #StressAwarenessWeek. It's also #SelfCareSaturday! Register here: https://bit.ly/3elJiak Looking forward to seeing you on the mat. All levels welcome.

2020-10-19

HI COMMUNITY! Come destress with me on the mat this Friday at 9:00am EST just in time for the weekend, for a #FeelGoodFriday 60-minute yoga flow. Register here: https://www.yogatribes.com/montreal-canada/class/275355-feelgoodfriday-vitality-flow/

2019-03-12

Come destress on the mat with me Monday nights 7:15pm at DBS Fitness.

2019-02-02

I teach a weekly hybrid class between vinyasa flow and hatha style Monday nights 7:15pm at DBS Fitness in Montreal (David Snively studio). It is a 60 minute 'Cool Beats Epic Flow,' where I marry my life coaching and yoga teaching. Enpowering sequences to cool / sexy music in a warm dim candlelit room. We focus a lot of stress-reducing poses. Hope to see you there! Visit dbsfitness.com/epic to book or visit MINDBODY app.

2017-10-24

I teach a weekly hot yoga class at Sunrise Yoga Chaud in Delson. a 60 minute 'Cool Beats Hot Vinyasa Flow,' where I marry my life coaching and yoga teaching. Slowing sequences to cool beats / hip hop music. Hope to see you there!

2017-10-24

I taught yoga to America on The Today Show Last Week. ;) http://on.today.com/2zMbBtw

2017-07-13

I'm now part of YogaTribes! Come check out my page and join my tribe!