HI, friends! Come destress with me THIS MORNING at 9:30am EST with a 60-minute Vitality Flow in honor of International #StressAwarenessWeek. It's also #SelfCareSaturday! Register here:
https://bit.ly/3elJiak
Looking forward to seeing you on the mat. All levels welcome. I will be teaching outside, and feel free to bring your mat outdoors too, our vibe will be sunny!