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Tina Bock

Tribe Leader - Montréal (Canada)

About me

Born and raised in New Jersey, Tina came to yoga unexpectedly through her dance training. After years of teaching fitness and dance to young children, Tina decided to pursue a career as a yoga teacher. In 2012 she traveled to Bodhi Tree Yoga International in Goa, India, studying Vinyasa, Ashtanga, Hatha, Sivinanda, and Children’s Yoga, under teachers Madhur Rajpal (Swami Veet Jayo), Karolina Krawczyk (Ma Prem Sagar), and Acharya Siddharth.  After returning home from India, Tina began to teach all over Northern and Central New Jersey, and continued to study and practice in New Jersey and New York City. Tina hold’s a bachelor’s degree in Music from Ramapo College, and believes that Music in an important compliment to her yoga practice and teaching. After recently relocating to Montreal, she continues to teach yoga to young children as well as adults, and believes a warm and playful heart will enhance anyone’s yoga practice, no matter what age.

Styles I teach

Acro Yoga,
Advanced
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma
Conference,
Core
Dance Yoga
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports
Forrest,
Fusion
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga
Prana Flow Yoga,
Pranayama
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's
Workshops
Yin,
Yoga
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates
YogAloha,
Zumba,

Teaching info

Years practicing:

20 years

Years teaching:

13 years

Teaching cities:

Montréal,
Minneapolis,
Asbury Park,
New York,
Mysore,
Abu Dhabi,
Goa,
Belmar,

Certification:

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Hatha, Vinyasa, Ashtanga, Kids Yoga, Trimurti, Goa, India - 2012

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About my class and techniques:

Tina is a multi-style yoga instructor encouraging everyone to play, have fun, and approach yoga with a light heart.

Classes Newsfeed Retreats

(0/1000 characters ) Montréal, Minneapolis, Asbury Park, New York, Mysore, Abu Dhabi, Goa, Belmar

Montréal
Minneapolis
Asbury Park
New York
Mysore
Abu Dhabi
Goa
Belmar

2014-04-08

So excited to be part of Yoga Tribes! Teaching at 4pm at Le Studio De Yoga Wanderlust... hope everyone enjoys the rain today! :)