Tracy Catherine Caverson

Tracy Catherine Caverson

Tribe Leader - Montréal (Canada)

About me
Studios where I teach
    Styles I teach
    • Acro Yoga,
    • Advanced,
    • Aerial / Anti-gravity,
    • Ananda,
    • Anusara,
    • Aqua,
    • Ashtanga,
    • Ayurvedic Yoga,
    • Back,
    • Ballet,
    • Ballet Barre,
    • Baptiste,
    • Barre,
    • Bhakti, Satsang & Kirtan,
    • Bikram,
    • Biodanza,
    • Boxing,
    • Boxing Yoga,
    • Breathwork,
    • Budokon,
    • Chair Yoga,
    • Community / Karma
    • Conference,
    • Core
    • Dance Yoga,
    • Doga ,
    • Dru,
    • Egyptian,
    • ELDOA,
    • Essentrics,
    • Fitness,
    • Flow,
    • Flying Yoga,
    • For Sports,
    • Forrest,
    • Fusion,
    • Gitananda,
    • Goat Yoga,
    • Hatha
    • High-intensity interval training,
    • Hoponopono flow,
    • Hot Barre,
    • Hot Yoga,
    • Hula hoop yoga,
    • Immersive Yoga,
    • Integral,
    • ISHTA,
    • Iyengar,
    • Jivamukti,
    • Jnana Yoga,
    • JOGA (Jogging & Yoga),
    • Kickboxing,
    • Kickboxing,
    • Kids,
    • Kirtan Yoga,
    • Krav maga,
    • Kripalu,
    • Kriya,
    • Kundalini,
    • Laughter Yoga,
    • Live music jam Yoga,
    • Meditation
    • Men's,
    • Mindfulness,
    • Moksha,
    • Mom & Baby
    • Muay Thai,
    • Mysore,
    • Natha Yoga,
    • Nidra,
    • Nidra/iRest,
    • Outdoors
    • Partner Yoga,
    • Personalized Yoga Class,
    • Pilates,
    • Plus-size,
    • Power Yoga,
    • Prana Flow Yoga,
    • Pranayama
    • Prenatal,
    • Qi Gong,
    • Queer,
    • Raja Yoga,
    • Relaxation,
    • Restorative,
    • Retreat,
    • Rocket,
    • Satsang Yoga,
    • Satyananda,
    • Self-Massage,
    • Seniors,
    • Shadow,
    • Sivananda
    • Slow Flow,
    • Soft Hatha,
    • Sound Healing,
    • Sound Yoga,
    • Spin Yoga,
    • Subscription,
    • SUP/On Water,
    • Tai Chi,
    • Tantra Yoga,
    • Taoist Yoga,
    • Teacher training,
    • Teens,
    • Therapeutic,
    • Tibetan Yoga,
    • Unda Yoga,
    • Viniyoga,
    • Vinyasa Flow
    • Wheel,
    • Women's,
    • Workshops,
    • Yin,
    • Yoga
    • Yoga Ball,
    • Yoga Fitness,
    • Yoga for Runners,
    • Yoga lectures,
    • Yoga of Sound/Nada,
    • Yoga Tune-Up®,
    • Yoga Wall,
    • Yoga Yanumoja,
    • YogaFit™,
    • Yogalates/Yoga Pilates,
    • YogAloha,
    • Zumba,
    Teaching info
    Years practicing:
    19 years
    Years teaching:
    11 years
    Teaching cities:
    • Montréal, 
    • Vaudreuil-Dorion, 
    • Pointe-Claire, 
    • Côte Saint-Luc, 
    • São Paulo
      Certification:

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      • Hatha, Om West, Pointe Claire - 2015
      Certification 1
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      Is there music in my classes :

      Yes

      (0/1000 characters ) Montréal, Vaudreuil-Dorion
      • Montréal
      • Vaudreuil-Dorion
      • Pointe-Claire
      • Côte Saint-Luc
      • São Paulo
      Tracy Catherine Caverson
      2017-01-27
      Tomorrow Saturday 1h45 pm to 3h45pm Sattva Yoga Studio *Breathing to counter stress, anxiety and create balance. Yoga Workshop* We all breathe, but do we breathe well? Workshop guided by Tracy Catherine Caverson and Christian Masson. When the breath wanders the mind also wanders, the mind becomes unsteady. But when the breath is calmed the mind too becomes still, and we can achieve long life. Therefore, one should learn to control his breath. In this therapeutic workshop we will discuss the main causes of stress and anxiety and we will discover breathing through the magic principles of pranayama and the art of yoga to live in balance. Living an active life in the present moment. For optimal health, happiness and fullness in body, soul and spirit. 30$ per participants Please call the studio directly to register ou pay at the studio. or on Mind Body Online : http://bit.ly/2jnxeam Sattva Yoga Studio, 50 Blvd St. Charles, Beaconsfield 514-426-9642
      Montréal, Vaudreuil-Dorion
      1
      Tracy Catherine Caverson
      2016-07-13
      Cours de Yoga Gratuit: Yoga anti-stress | 13 juillet 2016 20H - 21H 30 http://bit.ly/2a9lYLv #YogaTribes
      Montréal, Vaudreuil-Dorion
      Tracy Catherine Caverson
      2016-06-22
      I'm now part of YogaTribes! Come check out my page and join my tribe!
      Montréal
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