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Marwa Al Mubarak

Tribe Leader - Montréal (Canada)

About me

Movement has always been a part of my life. As many young girls, I started with Gymnastics and ballet and as I got older these morphed into Yoga & Pilates as well as running, lifting and others. 

I first started teaching after trying my luck out in the corporate world, where I soon realized sitting was not for me! A shoulder impingement (from using the mouse) convinced me to leave it and try teaching movement. I did my first yoga TT in 2014 with All Yoga, an Ashtanga based training. A second in Ibiza in 2016 with an Ayurveda focus. Then, later that same year, did a comprehensive Pilates TT with Polestar Pilates, that have a more modern and dare we say therapeutic/adapted approach to the practice. 

The latter highly influenced my approach to movement by encouraging me to see every body as unique in their response and expression of asanas and exercises. 
Finally, during the pandemic, I discovered The Franklin Method, a unique approach to teaching movement which focuses on the use of words, cues, imagery and embodiment. 

 The combination of all those trainings have had a profound influence on my sequencing and style of teaching. My main goal in any class is to step away from rigidity, from ‘burning calories’ and to just bring pleasure back into movement. Movement classes should first and foremost be enjoyable and inspire people to challenge their bodies for the fun of it.

Studios where I teach

Centre Eaton
Montréal

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha,
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates
Plus-size,
Power Yoga
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops,
Yin,
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Teaching cities:

Montréal,

Certification:

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Ashtanga, All Yoga, Bali - 2014

Certification 1

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Classes Newsfeed Retreats

November

Pilates (Classe bilingue/Bilingual Class)

5:30 PM | 60 min.

(Montréal, Canada local time)

Teacher: Marwa Al Mubarak /
Place: Centre Eaton /
Style: Pilates /
Type: Regular Class

Level: Everyone

$ 15