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Ari Papas

Tribe Leader - Montréal (Canada)

About me

In November 2004, I attended my first Ashtanga yoga class. It was both challenging and captivating, despite the initial discouragement. Something drew me back, setting me on a transformative journey.

In 2009, encouraged by friends and mentors, Jessie Goldberg and Eugene Poku, I began teaching yoga. My teaching style centers on traditional Ashtanga principles, focusing on strength, flexibility, and breath awareness. I believe in the structured progression of Ashtanga yoga, cultivating a 'meditation in movement.'

During classes, I introduce posture variations and sequences, creating a safe and supportive learning environment for my students.

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En novembre 2004, j'ai participé à mon premier cours de yoga Ashtanga. C'était à la fois exigeant et captivant, malgré le découragement initial. Quelque chose m'a attiré et a initié un voyage transformateur.

En 2009, encouragé par des amis et des mentors, Jessie Goldberg et Eugene Poku, j'ai commencé à enseigner le yoga. Mon style d'enseignement se concentre sur les principes traditionnels de l'Ashtanga, mettant l'accent sur la force, la flexibilité et la conscience de la respiration. Je crois en la progression structurée du yoga Ashtanga, favorisant une 'méditation en mouvement'.

Pendant les cours, j'introduis des variations de postures et de séquences, créant ainsi un environnement d'apprentissage sûr et favorable à mes élèves.

Studios where I teach

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha,
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Wheel,
Women's,
Workshops,
Yin,
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

19 years

Years teaching:

15 years

Teaching cities:

Montréal,

Certification:

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Ashtanga, Ashtanga Yoga Montreal, Montreal - 2006

Certification 1

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Other Services:

Private lessons available.
Contact me via email:
apapas2019@gmail.com

Is there music in my classes :

Yes

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