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Rachelle Castro

Tribe Leader - Montréal (Canada)

About me

Rachelle is a proud Canadian of Filipino descent, born and raised in Montreal, Canada. She has been practicing yoga for over 10 years and became a certified teacher in 2018 at Island Yoga, in Aruba.

Always with a smile on her face, her goal is to unite people of all ages, all walks of life and especially of all colour and body types, through this beautiful practice. She strives to create an environment where diversity is the norm and where everyone present can find a community to grow with and feel included, free of judgment. She believes that yoga is a beautiful way to merge the body, mind and spirit together and strongly believes that that’s what the world needs right now. More inner healing to heal the outer.

Studios where I teach

Yoga Shak Montreal
Montréal

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga
Vinyasa Flow
Wheel,
Women's,
Workshops,
Yin,
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

17 years

Years teaching:

6 years

Teaching cities:

Montréal,

Certification:

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Vinyasa Flow, Island Yoga, Noord, Aruba - 2018

Certification 1

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About my class and techniques:

Having Rachel Brathen as a teacher (aka yoga_girl on IG), she taught us to lead with open hearts. Therefore, all my workshops and classes will always have an emphasis on opening up on the inside, as well a focus on alignment and fun sequencing, and of course, that connection between the mind and body.

Is there music in my classes :

Yes

Classes Newsfeed Retreats

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