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Anouka Yoga
Tribe Leader
- Montréal (Canada)
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Studios where I teach
Festival Mode & Design de Mont...
Montréal
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Styles I teach
Acro Yoga
,
Advanced
,
Aerial / Anti-gravity
,
Ananda
,
Anusara
,
Aqua
,
Ashtanga
,
Ayurvedic Yoga
,
Back
,
Ballet
,
Ballet Barre
,
Baptiste
,
Barre
,
Bhakti, Satsang & Kirtan
,
Bikram
,
Biodanza
,
Boxing
,
Boxing Yoga
,
Breathwork
,
Budokon
,
Chair Yoga
,
Community / Karma
,
Conference
,
Core
,
Dance Yoga
,
Doga
,
Dru
,
Egyptian
,
ELDOA
,
Essentrics
,
Fitness
,
Flow
,
Flying Yoga
,
For Sports
,
Forrest
,
Fusion
,
Gitananda
,
Goat Yoga
,
Hatha
,
High-intensity interval training
,
Hoponopono flow
,
Hot Barre
,
Hot Yoga
,
Hula hoop yoga
,
Immersive Yoga
,
Integral
,
ISHTA
,
Iyengar
,
Jivamukti
,
Jnana Yoga
,
JOGA (Jogging & Yoga)
,
Kickboxing
,
Kickboxing
,
Kids
,
Kirtan Yoga
,
Krav maga
,
Kripalu
,
Kriya
,
Kundalini
,
Laughter Yoga
,
Live music jam Yoga
,
Meditation
,
Men's
,
Mindfulness
,
Moksha
,
Mom & Baby
,
Muay Thai
,
Mysore
,
Natha Yoga
,
Nidra
,
Nidra/iRest
,
Outdoors
,
Partner Yoga
,
Personalized Yoga Class
,
Pilates
,
Plus-size
,
Power Yoga
,
Prana Flow Yoga
,
Pranayama
,
Prenatal
,
Qi Gong
,
Queer
,
Raja Yoga
,
Relaxation
,
Restorative
,
Retreat
,
Rocket
,
Satsang Yoga
,
Satyananda
,
Self-Massage
,
Seniors
,
Shadow
,
Sivananda
,
Slow Flow
,
Soft Hatha
,
Sound Healing
,
Sound Yoga
,
Spin Yoga
,
SUP/On Water
,
Tai Chi
,
Tantra Yoga
,
Taoist Yoga
,
Teacher training
,
Teens
,
Therapeutic
,
Tibetan Yoga
,
Unda Yoga
,
Viniyoga
,
Vinyasa Flow
Wheel
,
Women's
,
Workshops
,
Yin
,
Yoga
,
Yoga Ball
,
Yoga Fitness
,
Yoga for Runners
,
Yoga lectures
,
Yoga of Sound/Nada
,
Yoga Tune-Up®
,
Yoga Wall
,
Yoga Yanumoja
,
YogaFit™
,
Yogalates/Yoga Pilates
,
YogAloha
,
Zumba
,
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Teaching info
Years practicing:
10
years
1 year
2 years
3 years
4 years
5 years
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88 years
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91 years
92 years
93 years
94 years
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96 years
97 years
98 years
99 years
100 years
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Years teaching:
9
years
1 year
2 years
3 years
4 years
5 years
6 years
7 years
8 years
9 years
10 years
11 years
12 years
13 years
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86 years
87 years
88 years
89 years
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91 years
92 years
93 years
94 years
95 years
96 years
97 years
98 years
99 years
100 years
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Teaching cities:
Montréal
,
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About my class and techniques:
J'ai eu la chance d'être sensibilisée depuis mon plus jeune âge au bien être en générale par ma mère maître Reiki et mon père cultivateur biologique. Cet équilibre m'a amené il y a cinq ans à mon premier cours de yoga ici, à Montreal. J'ai eu un vrai coup de foudre avec la pratique et le style de vie auquel elle invite. Après six mois uniquement consacrés à une pratique intensive j'ai fait une formation d'ashtanga vinyasa, complétée quelques mois plus tard par du Yin puis une formation de power flow. C'est une vraie passion qui me tient à coeur et je suis comblée à chaque fois que je peux la partager en transmettant mon savoir à d'autres.
Other Services:
Massothérapeute Maître Reiki
Is there music in my classes :
Yes
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Montréal
Montréal
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2019-08-13
I'm now part of YogaTribes! Come check out my page and join my tribe!
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2019-08-13
Je suis maintenant sur YogaTribes ! Je vous invite à venir voir mon profil et joindre ma tribu !