Allison Ulan

Allison Ulan

Tribe Leader - Montréal (Canada)

About me
Studios where I teach
I am not affiliated with a studio
Styles I teach
  • Acro Yoga,
  • Advanced,
  • Aerial / Anti-gravity,
  • Ananda,
  • Anusara,
  • Aqua,
  • Ashtanga
  • Ayurvedic Yoga
  • Back,
  • Ballet,
  • Ballet Barre,
  • Baptiste,
  • Barre,
  • Bhakti, Satsang & Kirtan,
  • Bikram,
  • Biodanza,
  • Boxing,
  • Boxing Yoga,
  • Breathwork
  • Budokon,
  • Chair Yoga,
  • Community / Karma,
  • Conference,
  • Core,
  • Dance Yoga,
  • Doga ,
  • Dru,
  • Egyptian,
  • ELDOA,
  • Essentrics,
  • Fitness,
  • Flow,
  • Flying Yoga,
  • For Sports,
  • Forrest,
  • Fusion,
  • Gitananda,
  • Goat Yoga,
  • Hatha
  • High-intensity interval training,
  • Hoponopono flow,
  • Hot Barre,
  • Hot Yoga,
  • Hula hoop yoga,
  • Immersive Yoga,
  • Integral,
  • ISHTA,
  • Iyengar,
  • Jivamukti,
  • Jnana Yoga,
  • JOGA (Jogging & Yoga),
  • Kickboxing,
  • Kickboxing,
  • Kids,
  • Kirtan Yoga,
  • Krav maga,
  • Kripalu,
  • Kriya,
  • Kundalini,
  • Laughter Yoga,
  • Live music jam Yoga,
  • Meditation
  • Men's,
  • Mindfulness,
  • Moksha,
  • Mom & Baby,
  • Muay Thai,
  • Mysore,
  • Natha Yoga,
  • Nidra,
  • Nidra/iRest
  • Outdoors,
  • Partner Yoga,
  • Personalized Yoga Class,
  • Pilates,
  • Plus-size,
  • Power Yoga,
  • Prana Flow Yoga,
  • Pranayama
  • Prenatal,
  • Qi Gong,
  • Queer,
  • Raja Yoga,
  • Relaxation,
  • Restorative,
  • Retreat,
  • Rocket,
  • Satsang Yoga,
  • Satyananda,
  • Self-Massage,
  • Seniors,
  • Shadow,
  • Sivananda,
  • Slow Flow,
  • Soft Hatha,
  • Sound Healing,
  • Sound Yoga,
  • Spin Yoga,
  • SUP/On Water,
  • Tai Chi,
  • Tantra Yoga,
  • Taoist Yoga,
  • Teacher training
  • Teens,
  • Therapeutic
  • Tibetan Yoga,
  • Unda Yoga,
  • Viniyoga,
  • Vinyasa Flow
  • Wheel,
  • Women's,
  • Workshops
  • Yin,
  • Yoga,
  • Yoga Ball,
  • Yoga Fitness,
  • Yoga for Runners,
  • Yoga lectures,
  • Yoga of Sound/Nada,
  • Yoga Tune-Up®,
  • Yoga Wall,
  • Yoga Yanumoja,
  • YogaFit™,
  • Yogalates/Yoga Pilates,
  • YogAloha,
  • Zumba,
Teaching info
Years practicing:
36 years
Years teaching:
30 years
Teaching cities:
  • Montréal, 
  • Toronto, 
  • Kingston, 
  • New York
    Certification:

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    • Therapeutic, Spirit Rock - Mindful Yoga and Vipassana Meditation Certificate, Wood Acres, California, USA - 2015
    Certification 1
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    • Ashtanga, The Yoga Workshop - Richard Freeman, Boulder, Colorado, USA - 2008
    Certification 2
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    • Iyengar, Iyengar Yoga, Montreal - 2004
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    Certification 4
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    • Ashtanga, Ashtanga Yoga Institute - Mysore India, Mysore, India - 2008
    Certification 5
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    • Hatha, The Kripalu Center, Lennox, Massachusetts, USA - 1995
    Certification 6
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    • Meditation, True North Insight Meditation - Daryl Lynn Ross, Montreal - 2017
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    • Nidra/iRest, Integrative Restorative Institute, San Raphael, California - 2019
    Certification 8
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    About my class and techniques:
    (0/1000 characters ) Montréal, Toronto, Kingston, New York
    • Montréal
    • Toronto
    • Kingston
    • New York
    Allison Ulan
    2021-02-28
    Hi Friends, Check out the new set of online class for Spring 2021. To celebrate March, join me for my 30 day Mindfulness Meditation Challenge. See listing here on Yoga tribes or open this link, https://bit.ly/3uIE67S Contact me at [email protected] if you have any questions. Be well and be mindful, Allison
    Montréal, Toronto, Kingston, New York
    Allison Ulan
    2020-04-12
    Hi friends, All my class are online. Since March 21st, lots of you have joined me to stretch out, breathe, centre and share. our community online has grown to over 100 with people from all over the world. Join me in the my regular classes. Just email me at [email protected] so I have your email address. Then I can send you a secure encrypted video link 15 minutes before each session. Fees are pay what you can and via an e-transfer to me. Be well, be safe, stay healthy and let's get through this time together, Allison
    Montréal
    1
    Allison Ulan
    2019-05-16
    I'm now part of YogaTribes! Come check out my page and join my tribe!
    Montréal
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