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Karine Lefrancois
Tribe Leader
- Laval (Canada)
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About me
Énergique, déterminée et possédant une grande soif d’apprendre, particulièrement dans tous les domaines touchant la santé, le bien-être et la progression de l’individu sous toutes ses facettes. Pour l’harmonie et l’équilibre, rien de mieux que de percevoir l’être dans sa globalité. Pratiquant le yoga depuis toujours pourrais-t-on dire, « le yoga est pour moi non seulement une façon de m’épanouir et de grandir, mais c’est aussi une grande passion que je désire constamment partager, afin de faire connaître cette science complète qui nourris, ouvre, libère, transforme et guéris. Très jeune, ma grande sensibilité et le désir d’aider, mon dirigé vers la massothérapie énergétique. À ce moment, j’y ai découvert une forte connexion à moi-même et à l’énergie, dans le ressentis de l’individu. L’enseignement ainsi que le toucher dans la conscience, sont une façon pour moi de m’épanouir et de me réaliser et aider autrui a en faire autant. Hâte de vous accueillir cœur ❤️ et bras ouvert NAMASTE
Studios where I teach
Decathlon Boisbriand
Boisbriand
Fitness Yoga Club (FYC) HOT YO...
Laval
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Styles I teach
Acro Yoga
,
Advanced
Aerial / Anti-gravity
,
Ananda
,
Anusara
,
Aqua
,
Ashtanga
,
Ayurvedic Yoga
,
Back
,
Ballet
,
Ballet Barre
,
Baptiste
,
Barre
,
Bhakti, Satsang & Kirtan
,
Bikram
,
Biodanza
,
Boxing
,
Boxing Yoga
,
Breathwork
,
Budokon
,
Chair Yoga
,
Community / Karma
,
Conference
,
Core
Dance Yoga
,
Doga
,
Dru
,
Egyptian
,
ELDOA
,
Essentrics
,
Fitness
,
Flow
Flying Yoga
,
For Sports
,
Forrest
,
Fusion
,
Gitananda
,
Goat Yoga
,
Hatha
High-intensity interval training
,
Hoponopono flow
,
Hot Barre
,
Hot Yoga
,
Hula hoop yoga
,
Immersive Yoga
,
Integral
,
ISHTA
,
Iyengar
,
Jivamukti
,
Jnana Yoga
,
JOGA (Jogging & Yoga)
,
Kickboxing
,
Kickboxing
,
Kids
,
Kirtan Yoga
,
Krav maga
,
Kripalu
,
Kriya
,
Kundalini
Laughter Yoga
,
Live music jam Yoga
,
Meditation
Men's
,
Mindfulness
,
Moksha
,
Mom & Baby
,
Muay Thai
,
Mysore
,
Natha Yoga
,
Nidra
Nidra/iRest
,
Outdoors
,
Partner Yoga
,
Personalized Yoga Class
Pilates
,
Plus-size
,
Power Yoga
,
Prana Flow Yoga
,
Pranayama
,
Prenatal
,
Qi Gong
Queer
,
Raja Yoga
,
Relaxation
Restorative
,
Retreat
,
Rocket
,
Satsang Yoga
,
Satyananda
,
Self-Massage
Seniors
Shadow
,
Sivananda
,
Slow Flow
,
Soft Hatha
,
Sound Healing
Sound Yoga
,
Spin Yoga
,
SUP/On Water
,
Tai Chi
,
Tantra Yoga
,
Taoist Yoga
,
Teacher training
,
Teens
,
Therapeutic
,
Tibetan Yoga
,
Unda Yoga
,
Viniyoga
,
Vinyasa Flow
Wheel
,
Women's
,
Workshops
Yin
Yoga
,
Yoga Ball
,
Yoga Fitness
,
Yoga for Runners
,
Yoga lectures
,
Yoga of Sound/Nada
,
Yoga Tune-Up®
,
Yoga Wall
,
Yoga Yanumoja
,
YogaFit™
Yogalates/Yoga Pilates
,
YogAloha
,
Zumba
,
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Teaching info
Years practicing:
25
years
1 year
2 years
3 years
4 years
5 years
6 years
7 years
8 years
9 years
10 years
11 years
12 years
13 years
14 years
15 years
16 years
17 years
18 years
19 years
20 years
21 years
22 years
23 years
24 years
25 years
26 years
27 years
28 years
29 years
30 years
31 years
32 years
33 years
34 years
35 years
36 years
37 years
38 years
39 years
40 years
41 years
42 years
43 years
44 years
45 years
46 years
47 years
48 years
49 years
50 years
51 years
52 years
53 years
54 years
55 years
56 years
57 years
58 years
59 years
60 years
61 years
62 years
63 years
64 years
65 years
66 years
67 years
68 years
69 years
70 years
71 years
72 years
73 years
74 years
75 years
76 years
77 years
78 years
79 years
80 years
81 years
82 years
83 years
84 years
85 years
86 years
87 years
88 years
89 years
90 years
91 years
92 years
93 years
94 years
95 years
96 years
97 years
98 years
99 years
100 years
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Years teaching:
15
years
1 year
2 years
3 years
4 years
5 years
6 years
7 years
8 years
9 years
10 years
11 years
12 years
13 years
14 years
15 years
16 years
17 years
18 years
19 years
20 years
21 years
22 years
23 years
24 years
25 years
26 years
27 years
28 years
29 years
30 years
31 years
32 years
33 years
34 years
35 years
36 years
37 years
38 years
39 years
40 years
41 years
42 years
43 years
44 years
45 years
46 years
47 years
48 years
49 years
50 years
51 years
52 years
53 years
54 years
55 years
56 years
57 years
58 years
59 years
60 years
61 years
62 years
63 years
64 years
65 years
66 years
67 years
68 years
69 years
70 years
71 years
72 years
73 years
74 years
75 years
76 years
77 years
78 years
79 years
80 years
81 years
82 years
83 years
84 years
85 years
86 years
87 years
88 years
89 years
90 years
91 years
92 years
93 years
94 years
95 years
96 years
97 years
98 years
99 years
100 years
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Teaching cities:
Laval
,
Boisbriand
,
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About my class and techniques:
Chaque séance, est enseignée selon l'énergie du groupe et les besoins du moment, vous êtes la bienvenue à votre séance. Chaque séance est unique. Différentes variations, vous seront proposées, selon votre niveau et la capacité de votre corps.
Is there music in my classes :
Yes
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Laval, Boisbriand
Laval
Boisbriand
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2021-08-18
I'm now part of YogaTribes! Come check out my page and join my tribe!
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2021-08-18
I'm now part of YogaTribes! Come check out my page and join my tribe!