COME AND PLAY WITH US EVERY MONDAY & FRIDAY. WE WILL INTRODUCE ADVANCED EXERCISE AND POSTURES TO HELP YOU GET LIGHT ON YOUR FEET.....WE WILL ALSO PRACTICE AND TEACH ADVANCED TRANSITIONS. HANDSTANDS, CROW TO HANDSTANDS, FLOATING FORWARD AND BACKWARDS ON YOUR MAT, SCORPION, CHIN-STAND, FLYING PIGEON, FIRE FLY....ARE JUST A FEW.....