About the Class
In this class we will practice and deconstruct what the Ashtanga practice is in particular thePrimary Series, this is the classical practice (Yoga Cikitsa) led by the teacher to synchronize, the posture (Asana) with breath (pranayama) and transition (vinyasa) with precision and lightness.
About the Tribe Leader
Selena Isles – Where I’m from
I am a yoga +meditation teacher, speaker, producer and international DJ Seriousblack.
I am a little boy mama, I’m an Aquarius (double scorpio, in case anyone was asking) I’m a lover of all things soulful and analog, basically an analog girl in a digital world. I love sneakers, vinyls, and
Where to?
Béco yoga + boutique écologique
38 rue du Prince Arthur
Saint-Lambert, QC
J4P 1X6
38 rue du Prince Arthur
Saint-Lambert, QC
J4P 1X6
About the place
Here at Béco yoga + boutique écologique, we are about; Mind-Body-Spirit Wellness, Activism & Education, Focus on Community, Integrity over Profit, Béco Customer Experience, and Accessible Conscious Living Join us in the #bécomovement ! View profile
Selena Isles | Tribe Leader
Selena Isles – Where I’m from
I am a yoga +meditation teacher, speaker, producer and international DJ Seriousblack.
I...
