This 15-pose Sequence was Scientifically Proven to Treat Chronic Low-Back Pain in the Military The RESTORE yoga program was developed by researchers and master yogis to treat chronic lower-back pain in service members and their families. Try it at home by gently practicing the following poses. via YOGAJOURNAL.com https://www.yogajournal.com/poses/military-sequence?platform=hootsuite
31 décembre | 19:00