6 De-Stressing Yoga Poses to Help You Calm Down. I have a stress problem. Actually, everyone I know has a stress problem—but my problem in particular is that living and working in New York City makes me feel like I'm constantly operating at anywhere from "somewhat stressed" to "overwhelmingly, unmanageably stressed" on any given day. My stress level starts rising during my morning commute (because something always goes wrong), and just consistently climbs throughout the day as various tasks at work and in my personal life—like the totally low-stress job of planning my wedding—pile up. via SELF.com https://www.self.com/gallery/de-stressing-yoga-poses-to-help-you-calm-down?mbid=social_twitter