5 de-stressing yoga poses for mothers : yoga helping moms cope with stress. Becoming a mother is usually a delightful feeling. However, many mothers are super stressed. This stress boils down to the expectations placed upon a woman, such as expectations around how great you’ll be as a mother, how well you will raise your kids, and how your house should look, feel and function. Moreover, women’s attention is often fractured: baby is crying, kids are fighting, and partner is disagreeing again. It can get chaotic at times, and a regular yoga practice can help. via YOGITIMES.com https://www.yogitimes.com/article/yoga-poses-relieve-stress-mothers