À propos de la classe
See you every Friday for a Yoga in mindfulness and letting-go a mix of various approaches with a first part of standing asanas and a second part of asanas near the ground to let go completely and fully. I teach Yoga full time in Paris since nearly 4 years in various settings. I study alignment and Yoga therapy. The sessions are bathed in meditation and inner inquiry, gentleness. We go out of them serene and light.
À propos du chef de tribu
Marie Mazeau is a full-time yoga teacher in Paris, trained in yoga therapy with anatomical and osteopathic contributions (40 hours) as well as in the practice of yoga adapted to modern yogis (200 hours, Yoga Alliance). It is particularly through her personal practice and her attraction to meditation that she passionately shares these sessions with