About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
Author of The Examined Life and A Year in the Light, Bram Levinson is an internationally known author, yoga & meditation teacher, blogger, mentor and lecturer based in Montreal. He has been on the faculties of multiple festivals and conferences, and his yoga vacations bring students across the globe 2-3 times a year, with previous
Where to?
Luna Yoga
231 rue St-Paul Ouest
Suite 200
Montréal, QC
H2Y2A2
231 rue St-Paul Ouest
Suite 200
Montréal, QC
H2Y2A2
About the place
We are a warm and friendly Montreal yoga community, offering classes that incorporate asana, meditation, vinyasa flow, music, awareness, philosophy and chanting.
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Bram Levinson | Tribe Leader
Author of The Examined Life and A Year in the Light, Bram Levinson is an internationally known author,...
