About the Class
With a classic Hatha Yoga approach this practice is leaning up against the restorative yoga practices. There are more seated and lying poses, finding release on both physical as emotional and mental levels through twists and stretches. Awareness is also placed strongly towards the practice of pranayama and meditation.
About the Tribe Leader
Hi ;)
I have been a hair and makeup artist for the last 20 years and my career has been dedicated showcasing my clients’ outer beauty.
Meditation and Yoga has blessed and helped me find a connection within myself.
Today I look forward to be able to bring forth Your inner beauty and light through the
Participants (6)
Diana
Isabelle
Jana
Jocelyne
Rosalie
Samantha
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'automne sera présentée du 7 septembre au 9 novembre 2024 et les séances seront de 10h à 11h Les places sont limitées.
Pour participer, inscrivez-vous en ligne sur View profile
Sylvana Lorentzatos | Tribe Leader
Hi ;)
I have been a hair and makeup artist for the last 20 years and my career has...
