About the Class
With a classic Hatha Yoga approach this practice is leaning up against the restorative yoga practices. There are more seated and lying poses, finding release on both physical as emotional and mental levels through twists and stretches. Awareness is also placed strongly towards the practice of pranayama and meditation.
About the Tribe Leader
Yogi under Acharya Sylvie Tremblay (Sangha, Montreal) and Acharya Venkatesh & Acharya Hema (Atmavikasa, Mysore) offering a practice rooted in tradition.
Participants (33)
Adele
Alice
Alisha
Alona
Audrey
Barbara
Dan
Gilda
Isabelle
Jana
Jashan
Jocelyne
John
Kat
Kiaria
Laurence
Lisa
Loraine
Marcela
Marcelle
Maria
Maria
Michelina
Naïma
Nada
Pascale
Peggy
Pina
Rosalie
Salima
Samantha
Senda
Shanta
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'hiver est présentée du 1er février au 19 avril 2025 et les séances seront de 10h à 11h Les places sont limitées.
Pour participer, inscrivez-vous en ligne sur View profile
Simon Pouliot | Tribe Leader
Yogi under Acharya Sylvie Tremblay (Sangha, Montreal) and Acharya Venkatesh & Acharya Hema (Atmavikasa, Mysore) offering a practice...
