Hatha (classe bilingue/bilingual class)
March 8, 2025 10:00 AM | 60 min.
About the Class
Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
About the Tribe Leader
Yogi under Acharya Sylvie Tremblay (Sangha, Montreal) and Acharya Venkatesh & Acharya Hema (Atmavikasa, Mysore) offering a practice rooted in tradition.
Participants (59)
Adele
Alice
Alisha
Alona
Ana
Audrey
Bernard
Dan
Danielle
David
Diana
Diana
Diance
Elisabeth
Emilie
Gilda
Hasnae
Isabelle
Jashan
Jinghua
Jj
Jocelyne
Johanne
John
Julie
Kat
Kawtar
Kiaria
Laurence
Lisa
Loraine
Marcela
Maria
Maria
Marie
Marika
Maryam
Meina
Michelina
Naïma
Nada
Nada
Nancy
Nashielli
Pascale
Pascale
Patricia
Peggy
Pina
Rei
Rita
Rosalie
Safia
Salima
Samantha
Senda
Shabnam
Shanta
Vanessa
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'hiver est présentée du 1er février au 19 avril 2025 et les séances seront de 10h à 11h Les places sont limitées.
Pour participer, inscrivez-vous en ligne sur View profile
Simon Pouliot | Tribe Leader
Yogi under Acharya Sylvie Tremblay (Sangha, Montreal) and Acharya Venkatesh & Acharya Hema (Atmavikasa, Mysore) offering a practice...
