Vinyasa Flow (classe bilingue/bilingual class)
March 1, 2025 10:00 AM | 60 min.
About the Class
Part of restaurative yoga, Yin offers a Series of traditional yoga postures practiced on the floor and held in position for three to ten minutes. Most forms of Yoga practiced today are Yang, they emphasize muscular movement and contraction. By contrast Yin Yoga targets the connective tissues (including fascia) of the hips, pelvis and lower spine by relaxing the surrounding muscles. This class is suitable for all levels.
About the Tribe Leader
Yoga is a form of personal expression, so is the art of teaching it. My approach is simple, "Teach people with kindness". Practice the 4 immeasurables of Loving Kindness, Compassion, Joy and Equanimity.
Participants (88)
Évelyne
Alice
Alisha
Alona
Ana
Anne
Audrey
Belinda
Bernard
Chantal
Chidy
Claudia
Claudie
Conny Virginia
Dan
Danielle
David
Diana
Diana
Dingui Franck Ernest
Elisabeth
Emilie
Felicia
Francesco
Frank
Gilda
Hasnae
Ines
Jashan
Jasmine
Jinghua
Jj
Jocelyne
Joe
Johanne
Karen
Kat
Kawtar
Kiaria
Laura
Laurence
Lisa
Loraine
Lucille
Marcela
Maria
Maria
Maria
Maria Alejandra
Marie-laure
Marika
Martine
Maryam
Meina
Melanie
Melba
Michelina
Mike
Mona
Naïma
Nada
Nada
Nafissa
Nancy
Nashielli
Nayyara
Nelly
Noemi
Pascale
Pascale
Patricia
Peggy
Pina
Randa
Rania
Rei
Rita
Sabine
Salima
Samantha
Sara
Senda
Shabnam
Shanta
Solange
Sousi
Vanessa
Wissam
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'hiver est présentée du 1er février au 19 avril 2025 et les séances seront de 10h à 11h Les places sont limitées.
Pour participer, inscrivez-vous en ligne sur View profile
Britta Moriello | Tribe Leader
Yoga is a form of personal expression, so is the art of teaching it. My approach is simple,...
