About the Class
Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
Participants (1)
Sarah
Where to?
Centre Eaton
705 Rue Sainte-Catherine
Montréal, QC
705 Rue Sainte-Catherine
Montréal, QC
About the place
(English follows)
Nous sommes de retour pour la série d'automne du 3 octobre au 28 novembre 2024. Tous les jeudis de 17h30 à 18h30 sur la mezzanine du 2ème étage en haut du Nike Store ! Le Centre Eaton de Montréal vous invite à découvrir le yoga immersif View profile