Power Yoga (bilingual class-classe bilingue)
November 9, 2024 10:00 AM | 60 min.
About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
Yoga is a form of personal expression, so is the art of teaching it. My approach is simple, "Teach people with kindness". Practice the 4 immeasurables of Loving Kindness, Compassion, Joy and Equanimity.
Participants (70)
Abu Sayed
Alice
Alisha
Alona
Ana
Angela
Belinda
Carmen
Charles
Danielle
David
Diana
Diana
Djamie
Elisabeth
Emilie
Francesco
Frank
Huang
Inssaf
Ioan
Isabelle
Jana
Jane
Jinghua
Jj
Jocelyne
Julie
Kat
Kawtar
Kiaria
Laurence
Lea
Lorraine
Maria
Marianne
Mariet
Maryam
Meina
Melba
Meriem
Mina
Nada
Nada
Najla
Nancy
Nav
Neeraj
Pascale
Pascale
Peggy
Radhia
Rafaela
Rania
Rei
Rita
Rosalie
Rose
Sabine
Salla
Samantha
Senda
Shabnam
Shanta
Shibly
Sousi
Steve
Talie
Ursula
Ziaun
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'automne sera présentée du 7 septembre au 9 novembre 2024 et les séances seront de 10h à 11h Les places sont limitées.
Pour participer, inscrivez-vous en ligne sur View profile
Britta Moriello | Tribe Leader
Yoga is a form of personal expression, so is the art of teaching it. My approach is simple,...
