Vinyasa Flow Yoga (classe bilingue-bilingual class)
November 2, 2024 10:00 AM | 60 min.
About the Class
Power Yoga or Dynamic Yoga is a vigorous and physically demanding style. Some classes focus on strength and flexibility training primarily for the body, while others emphasize a greater spiritual connection and focus on creating harmony, vitality and freedom for both body and mind.
About the Tribe Leader
Yoga is a form of personal expression, so is the art of teaching it. My approach is simple, "Teach people with kindness". Practice the 4 immeasurables of Loving Kindness, Compassion, Joy and Equanimity.
Participants (32)
Adele
Alice
Alisha
Ana
Anh
Danielle
Diana
Diana
Emilie
Emilie
Francesco
Inssaf
Ioan
Isabelle
Jing
Jocelyne
Kawtar
Lorraine
Mariet
Meina
Melba
Mina
Nada
Pascale
Pascale
Radhia
Rania
Rita
Sabine
Sebastien
Senda
Shanta
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'automne sera présentée du 7 septembre au 9 novembre 2024 et les séances seront de 10h à 11h Les places sont limitées.
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