Vinyasa Flow (Bilingual Class)
September 28, 2024 10:00 AM | 60 min.
About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
Hi ;)
I have been a hair and makeup artist for the last 20 years and my career has been dedicated showcasing my clients’ outer beauty.
Meditation and Yoga has blessed and helped me find a connection within myself.
Today I look forward to be able to bring forth Your inner beauty and light through the
Participants (48)
Adele
Alice
Alisha
Ana
Aurora
Chantal
Dafne
Dan
Danielle
Diana
Diana
Elisabeth
Emilie
Emilie
Fiorella
Francesco
Inssaf
Ioan
Isabelle
Jing
Jocelyne
Joe
Julie
Kawtar
Lisa
Lorraine
Maria
Maria
Mariet
Meina
Melba
Mina
Nada
Nafissa
Nathalie
Nicole
Pascale
Pascale
Radhia
Rania
Rei
Rita
Rose
Sabine
Sahara
Sebastien
Shabnam
Shanta
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'automne sera présentée du 7 septembre au 9 novembre 2024 et les séances seront de 10h à 11h Les places sont limitées.
Pour participer, inscrivez-vous en ligne sur View profile
Sylvana Lorentzatos | Tribe Leader
Hi ;)
I have been a hair and makeup artist for the last 20 years and my career has...
