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Cynthia Maher

Chef de Tribu - Montréal (Canada)

Qui suis-je

My name is Cynthia Maher. I’m an Experienced Registered Yoga Teacher, E-RYT 500 and RYS 200, through Yoga Alliance and have been on the yogic path since 2000. I specialize in yoga therapy for veterans with PTSD and Chronic pain. These classes are design to help with stress reduction, pain management, bereavement, and healing. Each of my class energy is devoted to creating space for students to access their own innate presence through postures, flow, breath and awareness.
 
I am a continuing student of various yoga vocations, meditation and yogic philosophy and teach from my own evolving practice, which draws from Hatha, Kripalu, Iyengar, Yin and Vinyasa styles of Yoga. I am certified in prenatal/ postpartum Yoga, seniors Yoga, Kids Yoga, JourneyDance, Yoga & Art, Yin and have a Thai Yoga Massage certification from The Lotus Palm.
 
My personal studies have spanned all styles of yoga with some of the world’s finest teachers. These leading instructors such as Deepak Chopra, Rodney Yee, Baron Baptiste, Seane Corn, Sadie Nardini, Dr. Bessel van der Kolk, Dr. Ray Long, Hari Kirin Kaur Khalsa have greatly influenced my teachings over the years.
 
Yoga is my passion and I believe it’s crucial to maintain balance in all aspects of life. My hope is to facilitate students to improve their life by making positive changes in their body, mind and spirit as they incorporate the principals of Yoga into everyday living.

Styles que j'enseigne

60 ans et +
Acro Yoga,
Ados,
Aérien,
Ananda,
Anusara,
Aquatique,
Ashtanga,
Ateliers,
Automassage,
Avancé,
Bain de son,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Barre Chaud,
Bhakti, Satsang et Kirtan,
Bikram,
Biodanza,
Boxe,
Budokon,
Chaud,
Classe de yoga personnalisée,
Communautaire/Karma
Conference,
Conférence/Discussion,
Core,
Danse,
Dos,
Dru,
Egyptien,
ELDOA,
Enfants,
Entraînement fractionné de haute intensité,
Entrainement physique,
Essentrics,
Extérieur,
Flow,
Formation de professeur
Forrest,
Fusion,
Gitananda,
Hatha
Hatha Doux,
Hoponopono flow,
Hula hoop yoga,
Intégral,
ISHTA,
Iyengar
Jivamukti,
Jnana,
Joga,
Kick-boxing,
Kickboxing,
Kirtan,
Krav maga,
Kripalu
Kriya,
Kundalini,
Maman et bébé,
Méditation
Moksha,
Muay-thaî,
Musique live/Yoga Remix/Jam,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Partenaire Yoga,
Pilates,
Pilayoga/Yoga Pilates,
Pleine conscience,
Pour femmes
Pour hommes,
Power Yoga,
Prana Flow,
Pranayama
Prénatal,
Qi Gong,
Queer,
Raja,
Relaxation,
Respiration consciente,
Restauratif,
Retraites
Rire,
Rocket,
Rondeurs,
Roue,
Satsang,
Satyananda,
Shadow,
Sivananda,
Slow Flow,
Spin yoga,
SUP yoga,
Sur chaise
Tai Chi,
Thérapeutique
Unda Yoga,
Viniyoga,
Vinyasa Flow
Yin
Yoga,
Yoga au mur,
Yoga avec chiens ou chiots,
Yoga ayurvédique,
Yoga boxe,
Yoga chèvre,
Yoga du son,
Yoga du son/Nada,
Yoga Fitness,
Yoga Immersif,
Yoga pour Coureurs,
Yoga pour le sport
Yoga tantrique,
Yoga taoïste,
Yoga tibétain,
Yoga Tune-Up®,
Yoga Volant,
Yoga Yanumoja,
Yoga-ballon,
YogaFit™,
YogAloha,
Zumba,

Mon enseignement

Années que je pratique:

25 années

Années que j'enseigne:

23 années

Villes dans lesquelles j'enseigne:

Hudson,
Sainte-Anne-de-Bellevue,

Certification:

^*Champs requis

-1, EnergiZen, USA - 2002

Certification 1

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

À propos de mon cours et de ma technique:

Each of my class energy is devoted to creating space for students to access their own innate presence through postures, flow, breath and awareness.

Autres services:

I specialize in yoga therapy for veterans with PTSD and Chronic pain. These classes are design to help with stress reduction, pain management, bereavement, and healing.

Y'a t'il de la musique dans mes cours: :

Oui

Classes Nouvelles Retraites

(0/1000 caractères ) Hudson, Sainte-Anne-de-Bellevue

Hudson
Sainte-Anne-de-Bellevue