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Marwa Al Mubarak

Chef de Tribu - Montréal (Canada)

Qui suis-je

Movement has always been a part of my life. As many young girls, I started with Gymnastics and ballet and as I got older these morphed into Yoga & Pilates as well as running, lifting and others. 

I first started teaching after trying my luck out in the corporate world, where I soon realized sitting was not for me! A shoulder impingement (from using the mouse) convinced me to leave it and try teaching movement. I did my first yoga TT in 2014 with All Yoga, an Ashtanga based training. A second in Ibiza in 2016 with an Ayurveda focus. Then, later that same year, did a comprehensive Pilates TT with Polestar Pilates, that have a more modern and dare we say therapeutic/adapted approach to the practice. 

The latter highly influenced my approach to movement by encouraging me to see every body as unique in their response and expression of asanas and exercises. 
Finally, during the pandemic, I discovered The Franklin Method, a unique approach to teaching movement which focuses on the use of words, cues, imagery and embodiment. 

 The combination of all those trainings have had a profound influence on my sequencing and style of teaching. My main goal in any class is to step away from rigidity, from ‘burning calories’ and to just bring pleasure back into movement. Movement classes should first and foremost be enjoyable and inspire people to challenge their bodies for the fun of it.

Studios auxquels j'enseigne

Centre Eaton
Montréal

Styles que j'enseigne

60 ans et +,
Acro Yoga,
Ados,
Aérien,
Ananda,
Anusara,
Aquatique,
Ashtanga,
Ateliers,
Automassage,
Avancé,
Bain de son,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Barre Chaud,
Bhakti, Satsang et Kirtan,
Bikram,
Biodanza,
Boxe,
Budokon,
Chaud
Classe de yoga personnalisée,
Communautaire/Karma,
Conference,
Conférence/Discussion,
Core,
Danse,
Dos,
Dru,
Egyptien,
ELDOA,
Enfants,
Entraînement fractionné de haute intensité,
Entrainement physique,
Essentrics,
Extérieur,
Flow,
Formation de professeur,
Forrest,
Fusion,
Gitananda,
Hatha,
Hatha Doux,
Hoponopono flow,
Hula hoop yoga,
Intégral,
ISHTA,
Iyengar,
Jivamukti,
Jnana,
Joga,
Kick-boxing,
Kickboxing,
Kirtan,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Maman et bébé,
Méditation,
Moksha,
Muay-thaî,
Musique live/Yoga Remix/Jam,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Partenaire Yoga,
Pilates
Pilayoga/Yoga Pilates,
Pleine conscience,
Pour femmes,
Pour hommes,
Power Yoga
Prana Flow,
Pranayama,
Prénatal,
Qi Gong,
Queer,
Raja,
Relaxation,
Respiration consciente,
Restauratif,
Retraites,
Rire,
Rocket,
Rondeurs,
Roue,
Satsang,
Satyananda,
Shadow,
Sivananda,
Slow Flow,
Spin yoga,
SUP yoga,
Sur chaise,
Tai Chi,
Thérapeutique,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Yin,
Yoga,
Yoga au mur,
Yoga avec chiens ou chiots,
Yoga ayurvédique,
Yoga boxe,
Yoga chèvre,
Yoga du son,
Yoga du son/Nada,
Yoga Fitness,
Yoga Immersif,
Yoga pour Coureurs,
Yoga pour le sport,
Yoga tantrique,
Yoga taoïste,
Yoga tibétain,
Yoga Tune-Up®,
Yoga Volant,
Yoga Yanumoja,
Yoga-ballon,
YogaFit™,
YogAloha,
Zumba,

Mon enseignement

Villes dans lesquelles j'enseigne:

Montréal,

Certification:

^*Champs requis

Ashtanga, All Yoga, Bali - 2014

Certification 1

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Classes Nouvelles Retraites

Novembre

Pilates (Classe bilingue/Bilingual Class)

17:30 | 60 min.

(Heure de Montréal, Canada)

Enseignant: Marwa Al Mubarak /
Lieu: Centre Eaton /
Style: Pilates /
Type: Classe

Niveau: Pour tous / Publique

15 $