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Jennifer Kruidbos

Chef de Tribu - Montréal (Canada)

Qui suis-je

Named as one of Montreal’s 2014 top ten yoga teachers in Cult Montreal, Jennifer Kruidbos, 200 YTT, is known for her warm personality, and enthusiasm for life, love and healing. She believes that relationships bring meaning and purpose and strives to improve to the relationships with our own bodies, families and community. 

Her passion for teaching the art and science of yoga is fuelled by her own experience recovering from deep grief as a teenager after losing a parent and finding joy once again through yoga and healing the rest of her family. 

She is certified in hatha (200hr) and yoga therapy (300hr), which builds on her Master’s in Communications, where she conducted research on Thriving Under Stress at Work. She has used this foundation to create a Montreal-based office yoga company that both strives to create fulfilling jobs for yoga teachers and bring onsite yoga to offices, schools and hospitals.

Studios auxquels j'enseigne

ELMNT Studio
Montréal

Styles que j'enseigne

60 ans et +
Acro Yoga,
Ados
Aérien,
Ananda,
Anusara
Aquatique,
Ashtanga,
Ateliers
Automassage,
Avancé,
Bain de son,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Barre Chaud,
Bhakti, Satsang et Kirtan,
Bikram,
Biodanza,
Boxe,
Budokon,
Chaud
Classe de yoga personnalisée,
Communautaire/Karma
Conference,
Conférence/Discussion
Core
Danse,
Dos,
Dru,
Egyptien,
ELDOA,
Enfants,
Entraînement fractionné de haute intensité,
Entrainement physique,
Essentrics,
Extérieur,
Flow,
Formation de professeur,
Forrest,
Fusion,
Gitananda,
Hatha
Hatha Doux,
Hoponopono flow,
Hula hoop yoga,
Intégral,
ISHTA,
Iyengar,
Jivamukti,
Jnana,
Joga,
Kick-boxing,
Kickboxing,
Kirtan,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Maman et bébé,
Méditation
Moksha,
Muay-thaî,
Musique live/Yoga Remix/Jam
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest
Partenaire Yoga,
Pilates,
Pilayoga/Yoga Pilates
Pleine conscience,
Pour femmes
Pour hommes
Power Yoga
Prana Flow
Pranayama,
Prénatal,
Qi Gong,
Queer,
Raja,
Relaxation,
Respiration consciente,
Restauratif
Retraites
Rire,
Rocket,
Rondeurs,
Roue,
Satsang,
Satyananda,
Shadow,
Sivananda,
Slow Flow,
Spin yoga,
SUP yoga,
Sur chaise,
Tai Chi,
Thérapeutique
Unda Yoga,
Viniyoga,
Vinyasa Flow
Yin
Yoga
Yoga au mur,
Yoga avec chiens ou chiots,
Yoga ayurvédique,
Yoga boxe,
Yoga chèvre,
Yoga du son,
Yoga du son/Nada,
Yoga Fitness,
Yoga Immersif,
Yoga pour Coureurs,
Yoga pour le sport
Yoga tantrique,
Yoga taoïste,
Yoga tibétain,
Yoga Tune-Up®,
Yoga Volant,
Yoga Yanumoja,
Yoga-ballon,
YogaFit™,
YogAloha,
Zumba,

Mon enseignement

Années que je pratique:

14 années

Années que j'enseigne:

12 années

Villes dans lesquelles j'enseigne:

Montréal,
Toronto,
Costa Rica,

Certification:

^*Champs requis

Anusara, Gen Larocque, Montreal - 2012

Certification 1

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Yoga Therapy, ReSource Yoga, Montreal - 0000

Certification 2

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

À propos de mon cours et de ma technique:

My classes are multi-level, so there will be advanced options, but I always have restful options as well. To enjoy the best experience, listen to your body and don't try to push, perform or rush. Take your time, breathe and enjoy the strong steady flow, or alignment based relaxation.

Classes Nouvelles Retraites

(0/1000 caractères ) Montréal, Toronto, Costa Rica

Montréal
Toronto
Costa Rica

2015-04-17

Come check out my yoga therapeutics/yin/restorative class at Studio Breathe (1744 rue William) Sundays at 4pm-5:15pm.

2015-04-15

Je suis maintenant sur YogaTribes ! Je vous invite à venir voir mon profil et joindre ma tribu !