’d like to grab this opportunity to announce my next workshop, I’ll be hosting it with Angela Fortino, who has been teaching yoga for many years now, and has certified many teachers along her path. We are starting the year with a Yang & Nidra workshop, the perfect way for a new beginning. Yang is an energizing, fresh and rejuvenating practice, followed by a Yoga Nidra, also known as the psychic sleep, actually 20 minutes of Nidra is equivalent to 8 hrs of sleep. Nidra is a practice where we plant the seed of a positive thought in the subconscious, to slowly change the negative programming many of us deal and sometimes struggle with; so join us on this beautiful, alive and transformative experience, let 2019 be the year where you design how your life is going to be, we are the creators; so let’s create the life you’ve always dreamt of....
see you soon